About Me

Hi, I’m Becca

My name is Becca, my pronouns are she/her, and I’m a neuroscience nerd and holistic health coach with a passion for helping folks struggling with chronic illness, anxiety, and overwhelm. I’m in remission from Neurological Lyme, and am now enjoying helping others find their way, hiking, dancing, yin yoga-ing, and spending time with my favorite people and with my best canine buddy Benny.

I offer 1:1 sessions and programs, and have plans to expand into group coaching and courses in the future. One-on-one will always be where my heart is, so that’s never going away.

I generally write and create with a cup of coffee that’s getting cold, my exquisitely curated Flow Pandora playlist on my noise-cancelling headphones, and my dog Benny staring at me while holding his toy gorilla.

I’m neurodivergent and chronically overstimulated (this world is very noisy and bright these days!), so I’m a huge fan of creating cozy and safe spaces, whether physically for myself with noise-cancelling headphones and weighted blankets, or virtually in a client session over a cup of tea.

Professional Bio

I feel called to share the tools that I found most helpful in getting better, and I’m constantly training and educating myself further on relevant chronic illness and wellness topics. I’m devoted to helping others develop a mindset of prioritizing their health and self-worth, and equipping them with the tools they need to do so. I have a special place in my heart for those who feel like they have been let down by the mainstream medical system, who are overwhelmed, and some days struggle even to hope. I’ve been there, and it’s not fun – BUT it doesn’t have to be like that!

A large part of my medical knowledge has been gained through extensive research and personal experience. I’m also devoted to continued study. I’m a graduate of the Institute for Integrative Nutrition as a Health Coach, I have a certificate in Vagus Nerve Therapies and in process of completing a second Health Coach certification focusing on Brain Health with Amen Clinics. I also keep up with current research so that I can keep you in the know!

If you feel like you could use some extra support in your health journey, need some tools to stay organized and on track, or just need someone in your corner who gets it – schedule a free discovery call with me! We can chat about what’s been going on, and see if you would be a good fit for my program. You deserve someone to walk with you while things are hard, and I would be honored to be that person. Check out the Services page and see if something is a fit. And feel free to message me through the contact link if you feel like you could use something tailored specifically to your needs!