Holistic Health Coaching for
Chronic Illness
& Anxiety
Here you'll find resources and support for getting out of constant survival mode and finding your way to a life you love.
Could you use some support around your wellness goals and someone to walk along side you?
Check out options for support here.
Chronic illness and anxiety can be overwhelming , but it doesn't have to be that way
If you have been struggling with a chronic illness or anxiety, and feel like you’ve hit a wall – let's chat! I would love to walk with you and help you find solutions suited to your life that will bring you more balance, peace, and control.
Click here to see options to work togetherHi I'm Becca
I work with people with chronic illness and anxiety that want to stop having to manage symptoms all day and find joy in life again!
As someone who spent years going to doctor after doctor, and pushing to find answers, I devoted myself to learning the tools to thrive in life even if you have a chronic condition!
My greatest passion now is to empower you with tools that you can use to get out of constant overwhelm and start living again, just as you are now. You're worthy of joy in life even (and especially) if you're still healing.Working with Becca looks like
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During my time with Becca she provided a vast amount of knowledge on the vagus nerve and showed me exercises to do during flight or fight or fawn responses. She taught me to identify the different vagal responses with great success. Identifying this has helped me so much with implementing tools that assist me to live each day more calmly and in control of my emotional experience.
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Rebecca has been such an excellent coach. I instantly felt understood and heard. Her demeanor at once puts you at ease and she’ll laugh with you, sit in the quiet with you and encourage your truth. I found it easy to work out certain issues with her and find solutions to anxiety inducing problems. She’s very good at making you look at both sides of the coin. I would recommend her to anyone!
